Enjoy a mindful slice of the Cotswolds in South Kensington at Bamford Haybarn Brompton Cross

Andrew Cotton is Britain’s number one big wave surfer. The Plymouth native and former plumber is back in the water and determined to catch his dream wave

Patrick Mallucci's cosmetic clinic in South Kensington draws celebrities and the super-rich for its advanced-technology procedures and luxuriant facials 

Retreat into the spacious, five-star cocoon that is the hotel's decadent (and award-winning) Club & Spa to give your body and soul a Bodhimaya reboot, plus some serious R&R

David Marshall, the self-styled Bodydoctor and A-list personal trainer on how to drop a dress size in six weeks and why laughter is the best medicine

Muscle relaxation; tightened skin and mental clarity – why cryotherapy continues to be all the rage in London 

Pay-as-you-go gym classes in London, which offer state-of-the-art facilities, flexibility and an array of luxe amenities

Wimple Street's revered periodontist Dr Wadia shares her advice for healthy gums and brighter smiles

A wellness and lifestyle club in Notting Hill with a crèche and interactive kids’ zone

5 stress-busting tips for improving your mood at work 

Join the club: health and fitness destinations for the sporty and sybaritic alike

These innovative creations are your best bet for an active year – and there’s something for every fitness tribe.

Find out from Michael Serwa, who claims to be the highest paid in the country

David Gandy tells us why a commitment to fitness and nutrition comes naturally, and is shaping his business ventures.