Patrick Mallucci's cosmetic clinic in South Kensington draws celebrities and the super-rich for its advanced-technology procedures and luxuriant facials 

Retreat into the spacious, five-star cocoon that is the hotel's decadent (and award-winning) Club & Spa to give your body and soul a Bodhimaya reboot, plus some serious R&R

David Marshall, the self-styled Bodydoctor and A-list personal trainer on how to drop a dress size in six weeks and why laughter is the best medicine

Muscle relaxation; tightened skin and mental clarity – why cryotherapy continues to be all the rage in London 

Pay-as-you-go gym classes in London, which offer state-of-the-art facilities, flexibility and an array of luxe amenities

Wimple Street's revered periodontist Dr Wadia shares her advice for healthy gums and brighter smiles

A wellness and lifestyle club in Notting Hill with a crèche and interactive kids’ zone

5 stress-busting tips for improving your mood at work 

Join the club: health and fitness destinations for the sporty and sybaritic alike

These innovative creations are your best bet for an active year – and there’s something for every fitness tribe.

Find out from Michael Serwa, who claims to be the highest paid in the country

David Gandy tells us why a commitment to fitness and nutrition comes naturally, and is shaping his business ventures.