Keeping up with fitness trends and goals every year requires more than just motivation. For many women, being active isn’t as easy as simply grabbing some running shoes and hitting the road. In fact, the most important and hard-working piece of your activewear wardrobe is probably your sports bra. The best sports bras for women are paramount when it comes to sweating it out without worrying about discomfort or lack of support. But with sports bras of every size and shape available on the market, finding the right one for you can be a bit of a minefield. We’ve got you covered with everything you need to know to pick the perfect fit for you, plus our edit of the best sports bras to invest in now.
How to pick the best sports bra
Picking the right support comes down to the fit. The best sports bras offer a snug fit without being too tight. Make sure you can fit two fingers between the bra straps and your shoulders and consider sports bras with removable padding and adjustable straps so you can adapt the fit as your body changes during the month.
It is also important to consider the kind of workouts you’ll be doing. High-intensity workouts, such as running and circuit training, require more supportive bras while low-impact activities such as yoga and pilates call for softer fabrics.
Here are the best sports bras for every activity and aesthetic…
The best sports bras for low-intensity workouts
The best sports bras for high-intensity workouts
Read more: The best gym and athleisure brands for women