Whether it’s a busy family life, hectic social schedule or overflowing work calendar, we could all do with some space to take time for ourselves every now and again. As important for our mental health as it is for our physical health, Wellbeing Week, which runs from 27 June – 1 July 2022, is the perfect opportunity to relax and take some me-time.

But how to find this moment of zen amid a fast-paced life? Allow us to point in the direction of Pan Pacific London. This luxury hotel in the heart of the City prides itself on its expansive wellness facilities and, to help you make the most of it, has put together a special Rest, Recharge and Rejuvenate package to restore you to prime condition.

As well as an overnight stay in one of Pan Pacific London’s gorgeous rooms or suites, along with breakfast in its Straits Kitchen restaurant, a highlight of the package is a personalised sleep programme. This includes the use of an OOLER Sleep System by Chilisleep – a cutting-edge piece of water-based technology that effectively heats and cools the surface temperature of your mattress so it is always perfectly calibrated for a restful night’s sleep.

Your bed will also come equipped with a Mela weighted blanket made with anti-rustle glass quartz pellets. These move silently to mould to your body shape and melt away anxiety to promote a deep, restorative night’s rest. To complete the package, alongside your room’s luxurious Diptyque amenities, you’ll also find a selection of Pañpuri aromatherapy oils. Simply drop them in a deep warmth bath for a soak that’s guaranteed to leave you feeling utterly at peace.

During your stay you’ll also have full access to Pan Pacific London’s vast Wellbeing Floor (the package includes a late 2pm check-out so you can make use of it all). Measuring over 1,000 square metres, the Wellbeing Floor features an 18.5 metre infinity pool, state-of-the-art gym with a TecnoBody D-Wall offering bespoke body assessments, a sauna, relaxation pods, steam room, mindfulness studio, lounge and nutritional bar menu. There’s also a series of serene treatment rooms offering everything from holistic massage and lymphatic drainage to powerful anti-aging facials and detox treatments.

Wellbeing for all

Already a local? In celebration of Wellbeing Week, Pan Pacific London will be opening its spa offering up to non-hotel guests from 27 June 2022 for the very first time. Any visitor booking a treatment will be able to access the full spa facilities, including the sauna, steam rooms, and infinity pool with views of the London skyline.

For your first visit why not try a guest favourite treatment? Pan Pacific London has put together spa packages ideal for tackling specific concerns and leaving you feeling revitalised. The Urban Seasonal Escape is ideal for those left frazzled by modern city life and includes a singing bowl session conducted while wrapped in an infrared sauna blanket to promote physical and mental wellbeing, as well as a rhythmical bamboo massage and bespoke facial tailored to your skin’s needs. Alternatively, the Relief & Release treatment combines cold and hot stone massages with an oxygen booster facial for top-to-toe rejuvenation.

And breathe.