For many women, the years leading up to menopause – known as perimenopause – can be an unfamiliar, unpredictable and uncomfortable time. With hormonal shifts causing mood swings, sleepless nights, decreased energy levels and fatigue, to name just a few symptoms, it’s no wonder this period can feel overwhelming and uncertain, anxiety-inducing and alienating. 

Yet it is also one of the most natural transitions a woman’s body will undergo in her lifetime. So often misunderstood, brushed under the carpet, or simply not talked about, perimenopause needs to be taken more seriously — and that’s where Happy Mammoth comes in. Created to support women throughout these challenges, this natural supplement brand is changing the conversation around female health, making a difference from the inside out. 

Founded in Australia in 2017 and now operating globally, Happy Mammoth offers 100 per cent natural plant-based supplements to support the body at every phase of life, including the tumultuous rollercoaster ride of perimenopause. Developed by scientists and the result of extensive research, every product is thoroughly trialled and tested to help women navigate tricky times with the confidence and control they deserve. Each supplement is designed to not just settle symptoms, but regulate, restore and balance the inevitable changes to the body, allowing women to age with dignity, confidence and full of vitality. 

Typically starting in the late 30s or early 40s, during perimenopause the female body undergoes changes and fluctuations in the production of the reproductive hormones oestrogen, progesterone and testosterone, while ovarian function declines, which can have both physical and mental impact. Every woman’s experience will differ, as no two bodies are the same, but common symptoms include: hot flushes, mood swings, irregular periods, low energy, decreased sex drive, erratic sleeping patterns, digestive issues, weight gain and brain fog. Women are left feeling a bit ‘off’, uncomfortable in their own skin and feeling like their bodies are working against them.

It’s therefore important to face the process head-on, spot the early signs of perimenopause and be ready, armed with practical solutions to help you stay grounded, energised and balanced, whatever your symptoms throw at you. Natural solutions like Happy Mammoth’s targeted products aim to do just that, starting with its hero product – Hormone Harmony: The Foundation Formula. 

One of the best hormone balancing supplements and designed to bring the body ‘back under control’, Happy Mammoth’s best-selling supplement has had over 40,000 positive reviews since launch, and for very good reason. A daily stabiliser tackling the early stages of hormonal shift, it promises to provide balance amid the chaotic storm of change. A 100 per cent natural formula, Hormone Harmony’s ingredients include ashwagandha, vitamin B6 and plant extracts including chamomile, rosemary and wild yam, and is taken in capsule form. 

Easy to digest, add to your everyday routine to support hormone regulation and put your body back on an even keel. Key benefits include relieving perimenopausal and menopausal symptoms, such as mood swings, irritability and disrupted menstrual cycles, as well as improving sleep quality and supporting mental function. 

Hormone Harmony: The Foundation Formula

£54.99

Buy Now

Then there’s the newest addition to Happy Mammoth’s supplement collection, Hormone Harmony Plus – The Advanced Formula for Perimenopause. Offering more than just hormone support, it works on a deeper level to target the visible and metabolic changes associated with hormone change. A next-generation formula packed with essential vitamins, minerals and superfoods like vitamin A, vitamin C, vitamin B12, zinc, potassium, keratin, and trans-resveratrol, it will help maintain healthy skin and hair, support healthy thyroid function, regulate metabolism, and, in turn, relieve symptoms of perimenopause and menopause. Ideal when paired with Hormone Harmony as a baseline supplement, consider it a powerful booster, allowing you to combat symptoms and get on with life feeling your very best. 

Hormone Harmony Plus – The Advanced Formula for Perimenopause

£54.99

Buy Now

While perimenopause can be a turbulent time, it doesn’t have to mean complete chaos, confusion or lack of confidence. With the right support, you can stay in tune with your body and its naturally occurring changes, and enter this new phase feeling empowered and self-assured. Happy Mammoth offers women the chance to be and feel themselves from the inside out with a glorious glow, naturally. 

Discover more at happymammoth.com